Movin Together

Movin’ Together

Join Sara Vogt and Amiee Jones for encouragement to feel, look and be your best!

Movin’ Together – Rail-Trail Adventure

Movin’ Together – Rail-Trail Adventure

Power up and move together with energy from healthy snacks!

May 31, 2017

Movin’ Together – Jump Start the Day!

Movin’ Together – Jump Start the Day!

Breakfast is the most important meal…for good reason!

April 28, 2017

Movin’ Together – Time Out, Stress Less

Movin’ Together – Time Out, Stress Less

“Life does not get better by chance…”

March 31, 2017

Movin’ Together – Wonders of Water

Movin’ Together – Wonders of Water

The Power of Hydration—There’s Even an App for That!

March 9, 2017

Movin’ Together – Tyranny of the Urgent

Movin’ Together – Tyranny of the Urgent

“Lack of direction, not lack of time is the problem.”

January 23, 2017

Movin’ Together – The Gift of Time

Movin’ Together – The Gift of Time

One of the most rewarding gifts we can give is time

December 22, 2016

Movin’ Together – Journal of Thanks

Movin’ Together – Journal of Thanks

Dr. Mayo shares how gratitude can affect our health for the better!

November 23, 2016

Movin’ Together – Take a Time-Out!

Movin’ Together – Take a Time-Out!

Ladies, take time for a break – or invest in a suit of armor!

November 3, 2016

Movin’ Together: To Sleep, Or Not to Sleep

Movin’ Together: To Sleep, Or Not to Sleep

If counting sheep doesn’t work, try using your five senses

Movin’ Together – Protecting Your Skin

Movin’ Together – Protecting Your Skin

Three Ways to Improve Your Skin’s Defense against Aging

Movin’ Together – Rail-Trail Adventure!

Movin’ Together – Rail-Trail Adventure!

Stock up on nutritious snacks for your next canyon excursion!

Movin’ Together – It’s a Stretch!

Movin’ Together – It’s a Stretch!

Good shoes take you good places…

Movin’ Together – Jumpstart the Day

Movin’ Together – Jumpstart the Day

If momma ain’t happy, aint’ nobody happy…make her breakfast!

Movin’ Together – The Fountain of Youth

Movin’ Together – The Fountain of Youth

Water: the foundation of youth, health & beauty!

Movin’ Together Promo

Movin’ Together Promo

featuring Sara Vogt & Morgan Koziar

Advertising (Inside + Shopping/Dining)

Wellsboro Dining

Wellsboro Shopping

UPMC Susquehanna

Laurel Health Centers

Penn Wells Hotel Lodge

Cafe 1905

Mansfield University

Dunhams Department Store

Citizens & Northern Bank

Sherwood Motel

Bethany's Jewelry and Design

Seniors Creations

Johnnyz HOT ROD Cafe

Peggy's Candies & Gifts
Matthews Motor Company

Terreuz Jewelry

Akikos Floral Arts

Pops Culture Shoppe

Three Springs Ministries

Hillstone Farms

Accounting with Attitude

In My Shoes

Wellsboro Woodlands

Ginn & Vickery Attorneys at Law

Dunhams Do-it Center

Wild Asaph Outfitters

Wellsboro Inn on the Green

Country Ski & Sports

Shabby Rue

Tony's Italian Cuisine

The Fifth Season