Embark on a food adventure!
You have heard these words everywhere, “eat healthy”. Sometimes you hear the “why”. But, rarely do you hear the “how”. I have spent the last few years trying to figure out the answer to this very question, “how”? How do I eat more fruits and vegetables, how do I add fiber, how do I get the amount of protein I need and how can it be done on my busy schedule, living where I live?
Well, I’m still learning, but the things I have learned I want to share with others! So, I will be hosting a hands-on cooking class starting October 2nd. It will meet 4 Tuesdays in the month of October. If you are interested in signing up for the plant-based hands-on cooking class, go to Wellsbororecreation.org and seek out “Cooking with Jen” class. You can also call 570-439-9602.
Space is limited to help create the best experience possible, so don’t wait. Come join me on this food adventure!