You have value – surround yourself with friends who support you!
2 lbs of ground beef
2 8oz cans of sweet corn
2 8oz cans of black beans
1 8oz can of light or dark kidney beans
1 8oz can of diced tomatoes
12 oz of salsa (choose the salsa of your liking)
12 oz of salsa con queso
6 carrots cut into half inch pieces (added value)
3 small onions, diced
Place your beans, tomatoes, salsa, corn, onions and carrots in the slow cooker.
Brown the ground beef and then add it in with the other ingredients in the crockpot. Stir all the contents together.
Place your crockpot on low for about 8 hours.
After 8 hours your chili will be ready and you can serve it over a bed of brown rice, or eat it as is with a warm Hawaiian roll.
“If there is no enemy within, the enemy outside can do us no harm.” – African Proverb
Sometimes you’ve got to believe in someone else’s belief in you until your belief kicks in. – Les Brown
Idea/Concept: Jason Wilson
Videography: Erin O’Shea
Video Editing: Andrew Moore
Writing: Jason Wilson, Heather Weiner
Produced by Vogt Media
Funded by UPMC Susquehanna, Penn Wells Hotel & Lodge