Movin’ Together – Jump Start the Day!

Breakfast is the most important meal...for good reason!

On today’s episode of Movin’ Together, Sara Vogt and Amiee Jones discuss an essential component of getting your day off to a great start: a healthy breakfast.

Keeping it simple is the heart of Movin’ Together and adding breakfast to the healthy tool basket is a logical follow-up to last month’s tool of hydration. Water and food, movin’ together! By adding a tool each month, we have the opportunity to work on developing habits that can have a significant positive impact on our health and on our lives.

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Movin’ Together – Jump Start the Day!

Breakfast is the most important meal…for good reason!

April 28, 2017

Bloomsburg downs Wellsboro Tennis on Senior Night

Bloomsburg tops Hornets 4-1

April 28, 2017

Mounties Split With Clarion in PSAC Crossover

Mansfield takes first game of doubleheader with Clarion, 4-2.

April 27, 2017

Scarnati Leading Effort to Advocate for Mansfield University in Harrisburg

Continued support for the future success of Mansfield University.

April 26, 2016

Welcome to Wonderland at Peggy’s!

Peggy’s Candies & Gifts to hold Grand Re-Opening this weekend!

April 26, 2017

C&N’s Mark A. Hughes Receives Inaugural Banking Advocacy Award

Plaque acknowledging Hughes and future award winners will hang in both the offices

April 25, 2017

Live from the Hive – FFA Spotlight

A look inside Wellsboro High School’s thriving FFA program

April 25, 2017

Relay For Life – MU 2017

Let’s keep fighting cancer!

April 24, 2017

MU’s Big Event Serves Community

Students, staff and faculty give back during annual Big Event!

April 24, 2017

Wellsboro Highlights: 04/17/17 – 04/21/17

A week of Wellsboro Home Page feature highlights!

April 22-23, 2017

There’s A New Hero In Town!

Helping save our citizens from bad food choices!

April 21, 2017

Bowl for Kids’ Sake

Big Brothers Big Sisters Invites You To Bowl For Kids’ Sake

April 21, 2017

Back to Basics – Stepping Out in Faith

The inspiring stories leading up to the Getty concert!

April 21, 2017

Register for Summer Swim Team

Come and enjoy the most family friendly team environment!

April 21, 2017

On the Radar – Underage Drinking

Stay safe and make smart decisions while celebrating

April 20, 2017

Lady Hornets edge North Penn-Liberty, 9-6

Big third inning lifts Wellsboro past rivals.

April 19, 2017

Tigers cruise past Hornets, 13-2

10-run second inning keeps the Tigers undefeated.

April 19, 2017

Welcome to Three Springs!

Three Springs Ministries – changing lives in interesting ways!

April 18, 2017

Jersey Shore shuts out Wellsboro, 9-0

Young Hornets’ solid defensive plays gives out in later innings

April 17, 2017

Mounties fall to Shippensburg

Mansfield falls in PSAC East doubleheader to the Raiders

April 17, 2017

MU Beat – Red Fridays

MU students gather together to honor and support servicemen & women

April 17, 2017

Wellsboro Highlights: 04/10/17 – 04/14/17

A week of Wellsboro Home Page feature highlights!

April 15-16, 2017

2017 Molly Dry Invitational

NTL track teams compete at Mansfield University.

April 14, 2017

Save with Scholarships!

A Smart Approach to Lowering College Debt

April 13, 2017

Lady Mounties top Mercyhurst, 7-1

Mounties Walk-Off to Sweep Mercyhurst

April 12, 2017

Lady Hornets cruise past Athens, 11-3

Big second inning lifts Lady Hornets past Athens.

April 11, 2017

Attics, Basements & Secret Places – Ep. 6

Discover the history of an undisclosed location in Mansfield

April 11, 2017

Wellsboro Track Preview 2017

Young Hornets looking for strong season.

April 10, 2017

Cooking with Dad – Hopeful Shepherd’s Pie

Enjoy shepherd’s pie with venison bacon burger, Dijon mustard and more!

April 10, 2017

Wellsboro Highlights: 04/03/17 – 04/07/17

A week of Wellsboro Home Page feature highlights!

April 8-9, 2017

Ag Happenings – Easter Animals

These critters are cute, but they’re also a commitment!

April 7, 2017

Dunham’s Corner – Myths Debunked

Ann debunks three top myths about the Mystery Bonus Sale

April 5, 2017

Girls’ Night Out with Spirit of Women!

Ladies, you’re invited! Seating is limited, register now!

April 4, 2017

Prevent Child Abuse in Tioga County

It’s child abuse prevention awareness month – help save lives!

April 5, 2017

Step Outdoors – The Origin Story

A story of community, ingenuity and outdoor adventures!

April 4, 2017

MU Beat – Spring Break Service

These MU students spent their spring break in a special way!

April 3, 2017

Wellsboro Highlights: 03/27/17 – 03/31/17

A week of Wellsboro Home Page feature highlights!

April 1-2, 2017

Movin’ Together – Time Out, Stress Less

“Life does not get better by chance…”

March 31, 2017

Students Explore Career Day

Students explore the career fair on this edition of Hornet Happenings!

March 30, 2017

On the Radar – Child Safety Seats

Keep you and your family safe with these seating safety guidelines

March 29, 2017

Florio sisters to continue volleyball careers

Twin sisters to play volleyball at Division III Morrisville State College.

March 29, 2017

Take a Tour of the Colon!

UPMC Susquehanna physician assistant guides us through a colon

March 28, 2017

Wellsboro Softball Preview 2017

Lady Hornets hoping to play for another District IV title.

March 28, 2017

Goodies For Our Troops Receives $5,000 Grant!

Out of 300 organizations Goodies was chosen as one of the top 12!

March 27, 2017

Wellsboro Baseball Preview 2017

Young Hornets look to make a run for District IV playoffs.

March 27, 2017

The 2017 Sports Hall of Fame!

13 new inductees added to the Tioga County Sports Hall of Fame.

March 27, 2017

Wellsboro Highlights: 03/20/17 – 03/24/17

A week of Wellsboro Home Page feature highlights!

March 25-26, 2017

Preventing and Detecting Cancer

The Gold Standard for Colon Cancer Prevention

March 24, 2017

Back to Basics – Complaining

It’s so easy to complain, but why should you stop?

March 23, 2017

The Power of One

Son of United States serviceman to share powerful presentation

March 22, 2017

Tioga County Special Olympics

Providing opportunity and fulfillment to local athletes with intellectual disabilities

March 22, 2017

High School to Host Career & Job Fair

On Wednesday, career fair opens to students, public job fair to follow

March 21, 2017

Ag Happenings – Mable the Pig

WAHS students care for an unusual visitor

March 20, 2017

Wellsboro Highlights: 03/13/17 – 03/17/17

A week of Wellsboro Home Page feature highlights!

March 18-19, 2017

MU Psych Central – Personality

There’s more to us than “intro” and “extro”…

March 17, 2017

Update on Dylan Hunt

He still loves those milkshakes!

March 16, 2017

Anything Can Happen at Seussical the Musical!

Cowanesque Valley High School is proud to present Seussical

March 16, 2017

Behind the Sparkle – Aquamarine

Bethany shares the beauty behind March’s birthstone

March 16, 2017

The 13th Annual Maple Weekend!

Travel the “maple trail” for a weekend of sweetness!

March 15, 2017

Homegrown Hometown Healthcare

A Conversation With Dr. Matthew Heckman, MD, PhD

March 14, 2017

Wellsboro Boys Tennis Preview 2017

The Hornets share their outlook on upcoming season.

March 13, 2017

Casey L. Patrick Game 2017 Highlights

Faculty defeat students in the first overtime in the game’s history!

March 13, 2017

Wellsboro Highlights: 03/06/17 – 03/10/17

A week of Wellsboro Home Page feature highlights!

March 11-12, 2017

Cooking with Dad – Chili with Added Value

You have value – surround yourself with friends who support you!

March 10, 2017

Open For Business

Citizens & Northern Bank’s Loan Office is Open for Business in Elmira, NY

March 8, 2017

Movin’ Together – Wonders of Water

The Power of Hydration—There’s Even an App for That!

March 9, 2017

MU: More than Just a College

“In my mind, MU is a leader among the state university system”

March 8, 2017

Art from the Heart – Placemat Masterpieces

Sarah Wagaman presents a new art project on display around Wellsboro!

March 8, 2017

Emergency 101 – Detect and Protect!

Smoke detectors help protect your family and save lives

March 7, 2017

The 6th Annual Casey L. Patrick Memorial Basketball Game!

Wellsboro High School hosts the 6th annual Casey L. Patrick Memorial Basketball Game this Saturday!

March 6, 2017

MU Beat – 150 Years of Baseball

Mansfield University commemorates historic baseball anniversary

March 6, 2017

Wellsboro Highlights: 02/27/17 – 03/03/17

A week of Wellsboro Home Page feature highlights!

March 4-5, 2017

Explore the Night Sky!

Learn about the stars at the MU Planetarium or in your own backyard!

March 3, 2017

Award-winning Social Worker Shares Her Passion

An interview with UPMC Susquehanna Cancer Center’s June Zimmerman

March 2, 2017

Hornets fall in double header

Hughesville and Southern Columbia drop Wellsboro in District IV playoffs

March 1, 2017

Chocolate School Spring Fundraiser!

The smell of chocolate is in the air!

February 28, 2017

On the Radar – Scam Protection

Fraud costs Americans billions of dollars each year – protect yourself!

February 28, 2017

Mounties face ESU on Senior Night

ESU edges Lady Mounties, Men’s team wins, 86-81

February 27, 2017

Wellsboro Highlights: 02/20/17 – 02/24/17

A week of Wellsboro Home Page feature highlights!

February 25-26, 2017

“Playing with Science” STEM Programs

Two ladies offer programs for budding, younger scientists and engineers

February 24, 2017

Back to Basics – Hope Amidst Suffering

Winter can leave us feeling ready for a change

February 23, 2017

Woodturner Show Comes to Fruition

Opening Night at the Gmeiner Art Gallery with TC Woodland Owners Association

February 22, 2017

Wellsboro’s Winter Celebration 2017!

Warm weather didn’t stop the 3rd Annual Wellsboro Winter Celebration!

February 21, 2017

Local team takes First-In-Class in WMWR

Keck & Wimbrough place 4th overall in Waste Management Winter RallySprint

February 20, 2017

Wellsboro Highlights: 02/13/17 – 02/17/17

A week of Wellsboro Home Page feature highlights (and bloopers)!

February 18-19, 2017

Baker’s Offices Continue to be Ranked No. 1 in PA

Rep. Matt Baker (R-Tioga/Bradford/Potter) continues his commitment to constituent services

February 17, 2017

All Aboard Benedict’s Bus Tours!

Enjoy the fun and excitement of travel without the stress of planning!

February 17, 2017

Citizens & Northern Bank Raises $60,224 for Emergency Volunteers

Bank rallies employees, customers, clients, friends and neighbors behind an important cause

February 16, 2017

Mounties edged by Bloomsburg, Double Header

Bloom takes win against MU in double thrillers

February 16, 2017

MU Beat – Inside the New Semester

Two MU students share why they love Mansfield University

February 15, 2017

Home Page News

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Laurel Health Centers

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Citizens & Northern Bank

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Terreuz Jewelry

Cafe 1905

Bethany's Jewelry and Design

Sherwood Motel

Johnnyz HOT ROD Cafe

Matthews Motor Company

Akikos Floral Arts

Three Springs Ministries

Hillstone Farms

Accounting with Attitude

In My Shoes

Pops Culture Shoppe

Wellsboro Woodlands

Ginn & Vickery Attorneys at Law

The Fifth Season

Mansfield University

Dunhams Do-it Center

Wild Asaph Outfitters

Tony's Italian Cuisine

Shabby Rue

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